Sunday, September 20, 2009

Today's run...


...was a study in mind over matter. Two sluggish miles managed to pass beneath my tennies while I cursed the chili I ate for lunch.

One great motivator: the new-to-me dress I tried on this afternoon that would have looked a lot better on last year's BMI. Oh, and also the knowledge that healthy choices honor my Creator.

One great demotivator: the overweight power-walker in the "Mom" T-shirt, huffing and puffing along in the opposite direction, who kept passing me at roughly the same place on the loop - meaning that my run was about the speed of her walk.

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